Following her lead, let’s dive into how to design a rock climbing workout that works for you and can help you build strength, improve balance and climb with confidence. Forearms: Critical for ...

One of the most important safety procedures that one can do before climbing is tying into the rope and anchor system properly. The knot that is most commonly used for tying into a harness is the ...

However, if simplicity is your style, you can simply tie a figure 8 knot into one end and attach ... She has continued rock and ice climbing, hiking in the High Peaks of the Adirondacks, and ...

An Irish woman who died while rock-climbing in Spain is understood to be 21-year-old Dublin student Eve McCarthy. Ms McCarthy, from Shankill, was killed in a fall at a popular climbing area near ...

Give your old banana stand a new lease on life by turning it into an adorable plant display. Here are the steps and ...

An Irish woman has died after falling 500ft while her friend grabbed onto a bush-covered rock to save himself in a popular rock climbing spot. The woman died after falling from the infamous ...

Building your own zen rock garden is a rewarding journey that blends art, nature, and meditation. It's more than just arranging rocks and sand; it's about creating a sense of tranquility and ...

Two School of Rock stars have married more than 20 years ... who contributed to an unforgettable day!” The pair tied the knot at the beautiful Park Chateau in East Brunswick, New Jersey.