One of those benefits is stress relief. This vibrant spice gets its stress-reducing abilities from a compound called curcumin. If you’ve never heard of curcumin before, it’s powerful stuff ...
Turmeric, a spice derived from the rhizome of the plant Curcuma longa, contains the chemical curcumin, which is responsible for turmeric's taste, color, and biologic properties. Curcumin is used ...