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If you're a fan of roasted chickpeas, the oven may be your go-to appliance for preparing them. However, this expert says you ...

For homemade snacks that really showcase their seasonings, reach for a bag or can of beans. Cooked chickpeas, when roasted ...

Try these bean salad recipes, like chickpea-cabbage salad and white bean-spinach salad, for a fiber-rich dish that will leave ...

Support your gut health with these high-protein dinner recipes, like white bean skillets and chicken wraps, which come ...

Biena, a pioneer in healthy snacking and the #1 brand in Chickpea Snacks, is extending its category leadership with Biena ...

Salads crafted with vitamin C-rich foods like citrus and bell peppers, for instance, just might help ward off those seasonal ...

Make one of these easy 15-minute snack recipes, like yogurt parfaits and cucumber slices, to satisfy your hunger no matter ...

Here are six of my favorite easy air-fryer recipes. Crispy chickpeas make for a flavorful snack. When I crave a quick snack, crispy chickpeas are at the top of my list. The legumes cook up quickly ...

Biena Snacks provide that with their chickpea offerings but have gone a step further now. They have introduced the Crispy Edamame. One serving of this crispy edamame contains 13g of protein!