Discover five 15-minute workout routines to keep you active and healthy, even when you're short on time. No equipment needed, just dedication and consistency to see effective results.

Karishma Tanna is a big-time fitness enthusiast, and her social media is proof. The star keeps sharing her workout regime with her fans, keeping them updated and motivated. Recently, the star shared a ...

Tired of endless workouts at the gym that don't deliver results? Fed up with flabby arms and eager to tone your upper body? Good news: it's easier than you think. In just 20 minutes a day, you can ...

Reduce tightness and relieve tension with these three mobility exercises for more open hips, according to a personal trainer.

Enhance your waist workout with the Barbell Rollout From Bench. Strengthen your abs, learn proper form, and boost your ...

Patna: The state govt has planned to improve facilities in two parks, Veer Kunwar Singh and Krishna Nagar, here.

Transform your Upper Legs with the Barbell Rear Lunge. Strengthen your Glutes, learn proper technique, and avoid mistakes for ...

Sometimes your friends know you better than you know yourself, and taking time to catch up, even if it's a five-minute phone ...

The former Top Gear host said he had to 'do everything in my power to not die' so that he can spend as much time possible with his 'hilarious' granddaughters..

Jeremy Clarkson was rushed to hospital last year for urgent heart surgery, and said he was now doing 'everything in his power ...

Cal Yee Farms' dark chocolate walnuts, dark chocolate almonds and dark chocolate apricots have been given a Class 1 recall classification because the chocolates contained undeclared milk Plus, two ...

The agency is making strides to augment its ranks and resources by filling vacancies and adding new positions. But it must ...