New research suggests that carbonated water may offer a small boost to weight loss by speeding up digestion, improving glucose absorption, and helping with satiety. However, experts emphasize that ...

Carbonated water is also linked to speeding up digestion and lowering blood glucose levels earlier. READ ALSO: Tadpole water for melting belly fat: How soaked chia seeds and lemon water can help ...

The calories are 148kcal per 100ml. The recommended mix is 1:4 of Pepsi Cola and carbonated water. There are also recipes for mixing it with milk or CC Lemon, or pouring it over ice cream.