While most of us have chosen smartwatches and fitness trackers to track our heartbeat, a chest strap heart monitor is your best bet overall. Chest strap heart monitors are the way to go over ...

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Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

Many trackers also monitor heart rate variability, offering insights into recovery and helping you avoid the risks of ...

Spotted by MacRumors, one writer dug into iOS 18’s code and reportedly found that Powerbeats Pro 2 will be able to connect to ...

Advances in technology have made it increasingly easier for people to self-monitor their heart health whether it’s via a smart device on their wrist or finger or a blood pressure monitor. However, a ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

But why measure your heart rate, and can you rely on your wearable to track it accurately? We reveal the fitness trackers and smartwatches that offer more sophisticated heart-health features and ...

A small amount of prevention is worth a ton of cure. Adopt good heart health habits, leveraging new tech and apps to achieve ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

The best fitness trackers can help you achieve your ... The Charge 6 also features a more advanced heart rate monitor than its predecessors, which paid off in its level of accuracy during my ...