The liver, one of the largest organs in the body, performs over 500 essential functions, including detoxification, bile ...

As the chill of the season settles in, there's nothing quite like wrapping your hands around a steaming mug of a delicious, ...

Whether embarking on Dry January or simply a personal choice, going alcohol-free needn’t be dull with this sophisticated ...

What happens in your body when you start the day with a glass of warm water mixed with ACV? From weight loss to liver detox ...

Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

W ith the popularity of well-being tourism and the rise in the number of travellers looking for frequent rejuvenating breaks ...

Shalini Passi, known for her appearances on Netflix's show and Bigg Boss 18, advocates a holistic lifestyle emphasizing ...

Most of the time, you're thirsty and not hungry, so drink a glass of water before you make a decision on when to eat and when not to eat. Moreover, the expert suggests reducing your eating window to 8 ...

Ayurvedic eye exercises like Trataka, Palming, and Eye Rotation, along with practices such as ghee application and maintaining hydration, can help improve eye health during colder months.