Signs can be masked or mistaken for other things - which is why the condition is often misdiagnosed or undiagnosed ...

This article outlines the role of gut bacteria on mental health. This article outlines the positive benefit it is having.

Clinicians have long recognised the link between worry and planning. New research asks what this means for managing anxiety ...

Khangarot also distinguishes it from seasonal affective disorder (SAD), which occurs during shorter daylight periods in winter. “Sunset anxiety is not bound to a season and may stem from deeper ...

Alex Rainone has been a lifelong skeptic of Reiki, an energy-healing practice used to help people with a variety of health complications, including chronic pain, anxiety and insomnia. But Rainone’s ...

A new review confirms that antidepressants can effectively reduce symptoms of generalized anxiety disorder (GAD), at least in ...

Not many people are aware of ‘catastrophizing’, a cognitive distortion that triggers people to nonstop think of worst ...

New research suggests that medications originally developed for diabetes and obesity could have potential benefits for mental ...

Could music be prescribed for conditions such as generalized anxiety disorder? Researchers, musicians and at least one local ...

A recent study suggests that engaging in moderate to vigorous physical activity may help lower the risk of dementia, stroke, anxiety, depression, and sleep disorders.'This ...

One in three adults will suffer some form of anxiety disorder in their lifetime. Compassion and education can minimize the ...