1. Safety First Never eat a mushroom unless you’re 100% sure it’s safe. Use multiple reliable sources (books, apps, or experts) for identification. Wear gloves when handling unknown mushrooms ...

At our research lab, we spent countless hours analyzing and testing ten different maitake mushroom supplements to identify the ones that offer the most significant health benefits. From capsules ...

Some mushrooms and fruits contain enzymes that break down protein. Since this action is strong in “maitake” mushrooms, we can expect it to help tenderize the meat when they're cooked together.