Zumba instructors and participants from across the Puget Sound area will gather at two events in early March to honor Pedro Adan Sandoval, 34, of Renton, who died in a wrong-way crash Feb. 18 on ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? But I figured I’d give it ...

Zumba helps you burn a ton of calories in a short time. The dance moves in Zumba improve your coordination and rhythm. Over time, you’ll become more agile and better at coordinating your movements.

The perfect fitness routine combines fun, energy and good music. Zumba meets each of these requirements. Zumba blends dance ...