Fact checked by Nick Blackmer As cold and flu season approaches, many people turn to supplements for immune system support. However, choosing supplements based on your specific health needs is ...

A diet low in zinc can lead to diarrhea, skin rashes, and slow-healing wounds. These are the 5 best proteins to eat if you ...

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...