Practicing yoga for the first trimester of pregnancy can be quite tricky. Dizziness, rapid heartbeats, and breathlessness ...

India, Dec. 16 -- Pregnancy is a transformative journey filled with joy, anticipation, and physical changes. For many expecting mothers, yoga offers a gentle, supportive way to stay active ...

Here, we look at four different types of exercises ideal for during and after pregnancy. Supermodel and mother-of-two Cindy Crawford is a yoga devotee and television presenter Zoe Ball is said to ...

Pregnant women at Pollachi Hospital benefit from yoga sessions for improved health during pregnancy and postpartum.

It is common to suffer mood swings during pregnancy. Deep breathing yogic exercises help to develop deep relaxation and harmony in the mind-body domain. Through yoga, it is also possible to ...