It was a typical Tuesday afternoon when I found myself once again battling a migraine. The piercing pain on the left side of ...
With women being three more times likely to suffer from migraines than men, Charley Ross explains how yoga has helped alleviate her symptoms. I’ve struggled to get a hold on my migraines since I ...
Now, John et al. have demonstrated the benefits of yoga therapy in the treatment of migraine. The researchers enrolled 72 patients who had migraine without aura. Following a 4-week run-in period ...
If you've been enduring head-splitting aches for years or have recently been diagnosed with migraines, there are alternative ways to alleviate your pain without relying solely on medication. Yoga ...
New Delhi, June 20 () Yoga can reduce not just the pain, but also the treatment cost of migraines, a new study has found. The study conducted by AIIMS was published in the online issue of ...
No, skip this one, please. Your body position may affect how intense your migraine feels and upside down might not jive. But experts do agree that adding yoga to your routine is an excellent choice.
Here are a few such remedies that you can try Placing a cold compress on the forehead can numb pain and reduce inflammation. It works particularly well for migraines and tension headaches ...
Sleep hygiene: Poor sleep can disrupt serotonin, increasing migraine episodes. Maintain consistent sleep and wake times for ...