There are various causes of low back pain, with poor posture, and a weak core being the major ones. Yoga poses for back pain ...

It’s a versatile pose for building up strength in the back and legs ... D.C., whose mother lives with RA. He sees yoga as a great addition to the pain management toolbox and recommends a ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

If you are someone who takes medication to relieve persistent discomfort in your heels and ankles, it may be time to look for ...

Lie on your back with your knees bent and feet flat on the floor. Place your hands on your hips or by your sides, whichever ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland Clinic researchers said.

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

Here’s a look at yoga poses that can soothe your aching feet and keep you wedding-ready. Tadasana is a foundational pose that ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

If you’re dealing with menopause symptoms and feeling like you have to just endure the discomfort, there’s good news: relief is closer than you think, especially if you’re a yoga enthusiast. Kerri-Lee ...