Watch for us in your inbox. Subscribe Now But as you’re about to see it can also be entertaining; as in feline fun. “We just call it kitten yoga,” founder Mat Tougas said. Mat Tougas ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids ...

Alo Moves XR is a virtual reality app that allows you to enjoy yoga and pilates classes at home. All you need is a Meta Quest ...