Want to relax, relieve stress and improve your flexibility? Consider taking one of our free yoga classes, which are open to all students — regardless of your level of experience. These are not fitness ...

Drawing from her background as a school counselor and yoga instructor, Greenspan established Wellity Education. She collaborates with schools across the nation, providing training for teachers ...

Yoga can legally be taught in Alabama public schools, after the southern state overturned a nearly 30-year ban. The state's department of education had barred yoga in 1993, citing its connection ...

MONDAY, Nov. 25, 2024 (HealthDay News) -- A cancer diagnosis can bring overwhelming stress and depression to women, but new research suggests yoga can help ease that emotional toll.