Like, something’s different.’ When Covid hit and I stopped practising in the heat, I started getting dry skin again.” (Since practising hot yoga), I literally don’t use moisturiser.

On the other hand, I think my hair suffered while doing hot yoga every day, and my hairstylist even commented on how dry and frizzy my hair was when I showed up for my haircut. Dr. Halim said my ...

Most gym goers quickly wipe down mats without properly saturating or allowing them to dry, which means mat bacteria never get killed effectively. Wiping down your yoga mat with a damp, warm cloth ...

Are you in search of the most comfortable, fashionable, and versatile yoga tights? The ideal leggings can actually enhance ...