International Yoga Day , observed annually on June 21 since 2015, celebrates the profound connection between physical, mental, and spiritual well-being through yoga. Originating in India, yoga ...

The expert lists down five food items that one should include in yoga diet to help you improve your lifestyle: Make healthier choices; add green boasters like Moringa Green teas and Green coffees ...

Let’s explore Amitabh Bachchan’s diet and workout routine ... basic breath exercises and move on to pranayams, and basic yoga stretches. Mindset… He’s the father of it all.” ...

The event aimed to motivate patients and highlight the significance of a positive mindset, a balanced diet, and holistic healing practices like yoga and pranayama in cancer recovery. The program ...