Incorporating a 10-minute yoga routine into your morning is a simple yet effective way to calm your mind energise your body ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Find Yoga Day 2025 Latest News, Videos & Pictures on Yoga Day 2025 and see latest updates, news, information from NDTV.COM. Explore more on Yoga Day 2025.

Prime Minister Narendra Modi on Sunday announced "Yoga for One Earth, One Health" as the theme of this year's International ...

The importance of fitness in daily life is truly immense. Yoga is one of the popular mediums to stay fit which is now being ...

World Health Day, observed on April 7, is often portrayed as a day to highlight the limitations of traditional healthcare ...

Yoga instructor shares a beginner-friendly, five-minute yoga routine to stretch and strengthen your entire body at any time of day.

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...