Add jaggery to your smoothies for a delicious and natural energy boost in the morning. Simply blend one banana, a handful of spinach, 200 ml almond milk, and two tablespoons of grated jaggery until ...

In the shift towards healthier diets, jaggery is emerging as a preferred sweetener over refined sugar due to its rich nutrient content like iron, magnesium, potassium, and calcium. Despite its ...

While jaggery is often touted as a healthier alternative to white sugar, it is important to understand that it is not always ...