That's because there are two spices commonly referred to as cinnamon: Ceylon cinnamon and cassia. True cinnamon, or Ceylon cinnamon, is rarer and quite costly, whereas cassia is readily available ...

Following is a transcription of the video. Narrator: Ceylon cinnamon is native to just one region of the world, and producing it requires hours of delicate work. Even the most skilled workers can ...

Cinnamon is a staple in many pantries and kitchen shelves. But how can you tell if you have "fake" cinnamon -- and what is "fake" cinnamon, to begin with?

When it comes to cinnamon supplements, there are two main types: Ceylon cinnamon and cassia cinnamon. Ceylon cinnamon is known as “true cinnamon” and is considered to be of higher quality than ...

it is essential to pay attention to the type of cinnamon used, as some types may be more effective than others. Ceylon cinnamon, also known as “true cinnamon,” is considered to be the best ...

Notably, both green tea and cinnamon have been scientifically acknowledged for their weight loss benefits, though they're ...

A clinical trial conducted by Sri Lankan researchers has shown that a standardized extract of Ceylon Cinnamon (Cinnamomum zeylanicum), known as CeyCinnXTM, lowers blood sugar levels in patients with ...

High-quality cinnamon is Ceylon cinnamon, which comes from the true cinnamon tree (Cinnamomum verum). It has more flavour and less coumarin than the cheaper cassia cinnamon. Coumarin can be ...