You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate ...

Many fitness trackers and smartwatches, even the cheap ones, offer some level of sleep tracking. Typical stats they monitor include: If you're using watchOS 7 or later (compatible with all Apple ...

Samsung's rugged Galaxy Watch Ultra contains a bevy of useful sleep tracking features and a score that feels more video game ...

Here are the best watches you can buy without making a hole in your pocket. Check full details: Bluetooth Version: 4.2 ...

Smartwatches like the Apple Watch Series 8, for example ... Oura rings or the Ultrahuman Ring AIR,) are best suited for sleep tracking. No wonder choosing a fitness tracker is not easy ...

Just its previous model, the Apple Watch Series 10 can take and make calls, track your sleep patterns and heart rate, sense ...

Quality sleep is often cited as the key to boosted physical recovery, mental well-being, and illness outcomes. So, using a dedicated bedtime tracker to check on your rest has a genuine purpose.

Garmin has two new watches to add to its Approach golfer's line-up, the S50 and S44. They join the Approach S70 in Garmin's ...

Whole Foods founder John Mackey stopped drinking in January 2022 after tracking his sleep on his Apple Watch. He said he's ...