A growing trend is the use of colostrum supplements for adults, attributed to the potential health benefits they may provide, including bolstered immunity, improved gut health, and enhanced ...

When paired with resistance training, creatine supplements may improve strength and physical function in older adults, ...

Researchers found that older, healthy individuals with lower, yet normal, levels of B12 exhibited signs of neurological and cognitive deficiency. These lower B12 levels were linked to more damage to ...

A study conducted in 2017-18 by the U.S. Centers for Disease Control and Prevention showed that 57.6% of adults had used a ...

You can find this vitamin in many foods, including eggs, meat, fish, nuts, eggs, sweet potatoes and seeds. The recommended intake is 30 micrograms for adults daily. Hair cells are the fastest ...

Secretary Robert F. Kennedy Jr.’s rhetoric on Texas’s measles outbreak is concerning physicians, who fear his public guidance is misguided and verges on being ...

A first-of-its-kind University of Cincinnati trial will compare brain accessibility of two types of omega-3 supplements in ...

Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS store in the New York City area, our reporter counted no fewer than 50 ...

Adults mostly ignore adding the right amount of vitamin B12 to their food. It is crucial to note that lack of vitamin B12 in the body for a long time can cause severe and potentially irreversible ...

Meeting the minimum requirement for vitamin B12, needed to make DNA ... While the study volunteers were older adults, who may have a specific vulnerability to lower levels of B12, co-first ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated with muscle dysmorphia, a study shows.