There is no age limit when it comes to adopting a vegan diet. People of all ages, including children, adults, and seniors, ...

We asked Dr Duane Mellor from Coventry University, a dietitian and senior lecturer in human nutrition ... After one month on a vegan diet, Giles lost 4kg and his body fat dropped by 2%.

If prioritizing heart health is one of your health goals, it’s natural to wonder how your diet can have an impact. According ...

It further adds that the breast milk of mothers who are on a vegan diet contained less vitamin B-12, calcium and magnesium. Seniors - While there are some health benefits of going vegan ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health. Vegan diets provide greater benefits to gut bacteria by reducing ...