If you're looking for a meatless ingredient and protein is of the utmost importance to you and your dietary needs, look no ...

Consumption of tofu is believed (but not conclusively proven) to reduce the risk of certain types of cancer, lower cholesterol, and help women going through menopause. There are many types of ...

Many people think tofu is a love-it-or-hate-it type of food. But it might not be that simple -- you might just be making ...

This versatile ingredient is turning every menu on its head Add to salad: Teriyaki tofu salad with kale and chickpeas Fry or grill: Grilled tofu with sesame Alternative for eggs: Scrambled tofu ...