Now that you have your perfect pair of heels, it’s time to put these steps into action ... of your foot and then your toes. This rolling motion will help you walk more naturally,” adds ...

Sculpt and strengthen your lower body with these 7 effective walking exercises from a personal trainer. Transform your walks into powerful workouts!

We all know how great walking is for overall health ... Let’s dig into each of these in turn. “The most common cause of heel pain I see in the clinic is plantar fasciitis,” says Dr Fox.

Auburn University hosts a rich alumni network full of entrepreneurs and innovators. Alumnus Dr. Jessie Luttrell is no exception with her new patent-pending product, No No Tip Toe, a toe insert ...

a walkable 2-inch block heel, a footbed with enough cushion for hours of wear, and a signature ballet-inspired rounded toe. It's cute, polished, and simple. And, it goes with just about anything ...