Not pictured is Jimmy Golden, a 2007 sparring world champion. Bill Vermooten, left, and his wife Ginger, Lawrence, are 2007 world champions in Forms after a recent Tae Kwon Do competition.

From the age of 2, mixed martial artist Rayna Vallandingham has excelled in Tae Kwon Do. As a child prodigy, breaking records and making history was all part of the game—and it continues to be at 22.