A few studies by the National Institute of Health notes that guava leaf extract can control the blood sugar level..guava ...

Guava is known to be sweet and super-delicious and rich in vitamins C & A along with iron. In the winter season, it is very ...

Discover the compelling reasons to include guava in your winter diet and explore the remarkable health benefits it offers.

This exotic herbal tea is known for its benefits for digestion but could also reduce the risk of serious health conditions.

5-10 fresh guava leaves, half a teaspoon of normal tea leaves, one and half a cup of water, and honey or jaggery as a sweetener.

Making them is not complicated. This is an easy and quick recipe. For this guava jam-filled cookie recipe, you'll need: 1/2 ...

Guava leaves have been used in traditional medicines ... as they help stabilise glucose levels and prevent significant blood sugar spikes after meals, promoting overall health.

Fruits aren't just for snacks! These 6 fruits are surprising protein sources to power up your day. Guava stands out as one of ...

Studies delving into guava leaf tea's influence on blood sugar control have shown promise. According to findings showcased in the Nutrition and Metabolism journal, sipping on this tea after eating ...