Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

Don't believe the myth that fruits are off-limits for PCOS sufferers due to their high sugar content, according to a ...

Vineeta Singh, co-founder of SUGAR Cosmetics, initially feared that street stalls outside her Colaba Causeway store would ...

Fruits are a sweet and healthy option for those looking to cut down on sugar intake. While they naturally contain sugar, some ...

Continuous glucose monitors (CGMs) appear to overestimate blood sugar levels in healthy adults, according to findings ...

This fruit can naturally help regulate blood glucose levels based on scientific evidence and traditional medicine practices ...

It's Pancake Day today, and the supermarket shelves are stacked with chocolate spreads, sweets, syrups and squirty cream.

Turn your nose up at canned peaches or prunes? Think again. Tinned fruit is cheap and can be nutritious. Here, we rank the ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Heat some ghee in a pan and roast almonds, cashews, and pistachios until crunchy. In the same pan, add some more ghee, ...

Vineeta Singh discovered that the fastest-growing customer segment was Arab women visiting Mumbai for medical tourism ...

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at ...