Fruits are a sweet and healthy option for those looking to cut down on sugar intake. While they naturally contain sugar, some ...

This fruit can naturally help regulate blood glucose levels based on scientific evidence and traditional medicine practices ...

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

Turn your nose up at canned peaches or prunes? Think again. Tinned fruit is cheap and can be nutritious. Here, we rank the ...

Vineeta Singh, co-founder of SUGAR Cosmetics, initially feared that street stalls outside her Colaba Causeway store would ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

A doctor has shared the one 'superfruit' he eats "every single day" for gut and liver health. The fruit also helps keep your ...

Continuous glucose monitors (CGMs) appear to overestimate blood sugar levels in healthy adults, according to findings ...