Goudie points to improved sleep and a stabilised mood as two key benefits of a caffeine detox. And while it might not be fun ...

So, when you stop consuming caffeine, there are excess adenosine receptors to bind to. This allows fatigue and tiredness to ...

But what time should you stop having caffeine in order to achieve quality sleep? After all, caffeine is a stimulant known to perk you up and boost your energy levels. Although everyone's system is ...

In the mornings during the time that I would normally have my espresso, my thoughts tried to bargain with me to find some way to consume caffeine: How about just one cup? Maybe I could stop by the ...

According to the American Association of Pediatrics, pediatricians are advising against caffeine for children under the age of 12. Even more, they are advising against any consumption of energy drinks ...

And despite its nearly universal use, caffeine has rarely been abused. "With caffeine, overuse tends to stop itself," says Jack Bergman, a behavioral pharmacologist in the department of psychiatry ...

You’ve seen the adverts on TV, but are caffeine shampoos all they’re cracked up to be? We asked the experts. That’s where caffeine shampoo comes in. We’re sure you’ve seen the adverts on ...