If you've never tried spaghetti squash before, you're in for a very pleasant surprise. This special squash has stringy flesh ...

Cooking transforms its firm flesh into tender, spaghetti-like strands, making it an excellent pasta substitute. The squash is low in calories and carbohydrates, making it a good option for weight ...

This squash can be baked or boiled whole, then cut in half, topped with sauce and eaten as if it were spaghetti, which makes it a useful gluten-free or low-calorie substitution in pasta recipes.

This squash gets its name because once it's cooked, you scoop out the flesh and it separates into spaghetti-like strands. You can use it as a substitute for pasta if you like, tossing it with ...