Researchers found that people not meeting the WHO guideline on waist circumference had an 11% increased cancer risk, even when they took enough exercise. Similarly, people not achieving the guidelines ...

The bulkiness of winter layers shouldn’t mean having to compromise on a slim-looking waist . . . especially when there are ...

Achieving a slimmer waist isn’t just about vanity or fitting into your favorite jeans—it’s a matter of health and wellness. Excess fat around the midsection can increase the risk of various ...

Regular consumption of oranges can help in speeding up your metabolism as well as slimming your waist. If you include oranges ...

These 15 torso-elongating cardigans visually make you look slimmer and richer and start at just $15 — details!