IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, ...
After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...
Each week throughout the program, you'll have three or four short runs, one or two days for rest or cross-training ... 6 Miles with 2 Miles at HMP 2 miles easy running 2 miles at half marathon ...
Most beginner half marathon training plans start with a three-mile ... to 10 seconds of running), intermediate (eight weeks), and advanced (six weeks). You can find the rest of our training ...