Diljit Dosanjh met PM Narendra Modi on January 1, 2025 and discussed about yoga. From salamba Sarvangasana to Cat-Cow pose.

Handstand yoga, or adho mukha vrksasana, often captivates beginners with its unique combination of strength, balance, and ...

Yoga can naturally improve gut health by stimulating digestion, relieving stress, and promoting a healthy gut microbiome through specific poses. Begin on all fours with hands under shoulders.

Yoga can reduce the pain in your neck and spine. Here, take a look at seven yoga poses that can help reduce the pain in your neck and shoulders. Also known as the Thread the Needle Pose ...

If you work at a desk, you may spend a lot of time with your shoulders hunched without even realizing it. That's been my experience and I recently developed muscle knots in my shoulders.