Presentations of acute shin splints should be regarded as bone stress injuries until proven otherwise ... There are few randomised controlled trials (RCTs) that have studied treatment and prevention ...
The diagnosis is confirmed with an x-ray or sometimes an MRI. Treatment is rest with or without immobilization. Shin splints are a localized pain at the lower 1/3 of the inside of the shin or tibia.
If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common reasons and what you can do next.