7. Scratching is the best way for your body to deal with itchy invaders It helps bat away any pesky insects or poisonous plants. It also makes your blood vessels expand, letting white blood cells ...

In a nutshell While scratching worsens allergic skin conditions like eczema by increasing inflammation, it also activates a ...

Discover why your skin feels itchier at night and learn practical ways to stop nighttime itching for better sleep.

Scratching Benefits : If you get a pimple on your skin or feel like scratching ... a type of white blood cell that helps the body fight infection. The researchers also observed that scratching ...

Also read | Tired of itchy acne on your scalp? Here’s what can ... Daniel Kaplan also pointed out how scratching can improve the body’s defense mechanism. “The finding that scratching ...