You should try Jeera, saunf, ajwain and elaichi together ... can curb body pain when consumed every day. Consume this spice mix every night post dinner because it works like a gentle hug for ...

Half cup fennel seeds (saunf), two green cardamoms, two cloves, 6- 8 black peppercorns, half inch cinnamon stick, one tbsp poppy seeds, one tbsp cumin seeds, 10-15 fresh mint leaves, two tbsps ...

Heat a deep non-stick pan, add 3 cups water, fennel seeds, green cardamoms, cloves, black peppercorn, and mix. Cook for 15-20 minutes on a medium heat. 2. Strain the mixture in a non-stick pan, add ...

Saunf (Fennel Seeds) Churan Recipe: Saunf (or fennel seeds) is a storehouse of nutrients that not only adds a layer of aroma to our meals but also benefits our health in multiple ways - one such ...

Peel and chop the raw mango. Dry roast both saunf and methi dana separately. Mix together the grated mango with turmeric, ...