Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake can raise cholesterol and increase the risk of heart disease.
Saturated fats are typically solid at room temperature and are found in animal foods like meat and dairy. Eating too much saturated fat can raise your LDL (“bad”) cholesterol levels ...
Saturated fat is one of two broad groups of fats in our food. It is mainly found in animal products such as meat, milk and dairy foods, and eggs, and is usually solid at room temperature.
Michael Mosley talks to two experts who have different opinions on how bad saturated fat is for us. Saturated fat is found in animal fats – including dairy – and some vegetable oils such as ...
For decades, saturated fats have been found guilty of causing heart-related health problems. Just last month, the American Heart Association reaffirmed its verdict that foods high in saturated ...
It is packed with saturated fat which can raise "bad" cholesterol, says the American Heart Association in updated advice. Coconut oil is commonly sold as a health food and some claim the fat in it ...
Food manufacturers around the world have played a fast one, deceiving consumers by lowering the amounts of harmful saturated fats in their products with no-less-dangerous sugar to make them more ...
The Scandinavian country is known for its butter and bacon In a bid to encourage healthier eating among its citizens, Denmark has introduced a tax on foods containing more than 2.3% saturated fat ...