The vegetables should soften ... Bring to a very low simmer, place the sardine fillets on top of the mixture and cover with the lid. Cook for 20 minutes, then remove the lid and serve with ...

The “beans and ‘dines” social media trend is a twist on the canned seafood craze, which influenced Patagonia Provisions’ ...

Not only is this cheap sardine pasta recipe quick and delicious, but it's packed with minerals, vitamins and omega 3 oils. Enjoy! Each serving provides 440kcal, 25g protein, 57g carbohydrate (of ...

or grill vegetables and starches. Lastly, if you're looking for a more well-rounded sardine substitute, you can use miso ...

The arranged version of our recipe is a salad where simmered sardines are cooled, served with vegetables and a sour yogurt sauce. The combination may be unexpected, but the refreshing dish is a ...