You may also check whether you need new running shoes. A knee brace can lessen some of the force put on your patellar tendon. A healthcare provider may recommend imaging if jumper's knee escalates ...

First, it isn’t just for runners. Also, it isn't really a specific injury. Runner’s knee is a broad term used to describe the pain you feel if you have one of several knee problems.

The effectiveness of stretching exercises and of insoles in the prevention of lower extremity soft tissue injuries caused by running is not known. Wearing a knee brace with a patellar support ring may ...