It is important to ask for a middle-cut piece of fillet as you want the beef to be of even thickness the whole length so that it cooks evenly. If roasting from hot after pan-frying, roast in the ...
This simple presentation of succulent eye fillet of beef is a winner ... Place in oven and roast beef for 18-20 minutes for medium-rare beef. Remove from oven, sprinkle with salt, cover loosely ...
Season the beef with salt and pepper ... high heat until very hot. Brown the fillet quickly on all sides. Transfer the fillet to a roasting tin and roast for about 25 minutes for medium rare ...
Trim away the 'chain' if it is still attached, and use the meat for Beef Stroganoff. (The chain is the fat-covered portion of meat at the bottom of the tenderloin ... Roast for 25-30 minutes.