Lal math or red amaranth is a vibrant leafy vegetable that has always been used in Indian cuisine that is nutrient-dense in ...

Amaranth Tikkis: Who would have thought that the humble Amaranth could be transformed into something so delicious yet healthy? A gluten free tikki made with amaranth seeds and stir fried vegetables ...

However, there is one underrated vegetable that deserves more attention i.e. red spinach. Also known as Amaranth saag, this ...