Roti is an integral part of the meals across India and is loved by vegetarians and non-vegetarians alike. It is a good source of carbohydrates and energy while complementing a variety of dishes ...
Ragi Roti Ragi roti is another delicious recipe and healthy too. This Indian bread made with ragi flour, carrots and mild spices. You can serve ragi roti with chutney, dahi or pickle. Take a clean ...
But if you are tired of eating the plain old roti and want to spice up your palate without compromising on health, Pratiksha Kadam, Chief Dietitian, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai, ...
When it comes to shedding pounds, many hit the gym for hours or embark on strict diets, often cutting back on carbohydrates, believing they lead to weight gain. Image Credit: Getty This belief has led ...