A New York doctor describes why she's leaving alcohol behind — and is encouraging others to join her and quit drinking as a ...

According to Maureen Palmer, an author and journalist, a person's relationship with alcohol is far more nuanced than a simple ...

Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in ...

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe ...

Having a 'Dry January' is an admirable goal. But to better succeed in life and work – and to truly recover – you need to ...

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the ...

From better sleep to faster recovery, discover how the sober curious movement is helping athletes achieve peak performance ...

Cutting down on alcohol can significantly improve brain health, reveals Dr. Peter Rice and Dr. Richard Piper. Benefits ...

Does Dry January already feel harder than you thought it would? These 5 lessons helped me when I began my sobriety journey.

Quitting alcohol means your skin will be more hydrated and less prone to these issues, improving overall appearance and skin health. Regular drinking can affect the quality of your sleep, leaving you ...

Surgeon general's new warning about the connection between alcohol and cancer is time for us to better understand the threat. Sixty percent of Americans knew nothing about the danger.

Over the Christmas period, raising a glass - or several glasses - is customary to celebrate, but there may be times throughout this period when you may feel like you’re drinking too much alcohol. Data ...