By considering these key features, you can find the best lumbar support pillow for your needs and ensure proper support for your lower back. When looking for a lumbar support pillow for your ...

Lumbar support pillows relieve pressure on the lower back and encourage proper posture, says Kevin Lees, DC, director of chiropractic operations at The Joint Chiropractic. “Poor posture while ...

Back sleepers benefit from medium loft pillows that keep the neck or cervical spine in a proper C-shaped curve. Back sleeping is ideal for minimizing pain because it distributes pressure evenly ...

Poor sleep position is the number one cause of neck- and back-related pain ... It’s also largely avoidable with the proper pillow and a little bit of education. When broaching the idea of ...