In addition to perfectly poached eggs, fish also lend themselves well to this technique because the protein is so delicate.

If you want to get ahead, the salmon can be poached up to 8 hours in advance, and the dressing can be made up to a week in advance. You can assemble the dish up to 3 hours before serving.

Serve with some boiled potatoes and green vegetables. Place the salmon fillets in a microwave-safe dish and pour over the milk. Cover the dish with cling film, ensuring it does not touch the food ...

Poached salmon will always hold a spark of romance for me because it was the first dinner I ever made for my husband, roughly ...

As potatoes cook, prepare salmon. Add approximately 3 inches of oil to a wide pot. (You may need more or less oil depending on the thickness of the fillets. Aim to just cover them.) Warm oil over ...

When the water is boiling, crack the egg, and pour it into the saucepan, ensuring that it's fully submerged. It will only take 1-2 minutes to poach, so keep an eye on the colour of the yolk. If it ...