Plaice is available fresh or frozen and can be bought whole or as fillets. Plaice cooks very quickly - fillets should only need a total cooking time of 4-5 minutes, whether grilled, fried or poached.

Roll up each of the 12 plaice fillets and set aside. Fry the bacon rashers in a dry pan until crisp. Drain on kitchen paper. For the pea purée, add the butter to the pan used to cooked the bacon.

To prepare the plaice fillets with honey and aromatic herbs, start by halving the garlic and finely chopping sage, myrtle, ...

A new fish and chip shop named The Market Plaice Chippy will open its doors in North Walsham after the former occupant, Kelly's Plaice, closed ...

MARINE teleost fishes typically produce large numbers of eggs. After the egg stage, which is usually planktonic, hatching liberates prolarvae which feed for some days on their supply of embryonic ...

Ask for 2 small whole plaice 400g-500g each. Get your fishmonger to strip the dark skin from the top side of the fish before you leave the shop. Remove the rack from your grill pan, then line the ...

The In Plaice, located on Sunbridge Road, has proven popular across generations. Many say its old-school feel is matched by the tasty nature of the menu's items. The Telegraph & Argus decided to put ...