Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

Doing reformer Pilates at home can help you get fitter, stronger, and leaner - and you don't need a machine to do it ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

Pilates Reformer: combines Pilates with a machine to tone, improve posture, and boost mental well-being. Adaptable for all levels and great for rehabilitation.

There are obvious advantages to home exercising over the gym. No membership fee, no travelling time, no annoying people. Or ...

Have you decided that 2025 is the year you turn into a Pilates princess? You're in luck. So did we! Instead of shelling out ...

IF there’s one workout that’s taken centre stage this year, it’s reformer Pilates. Loved by some of showbiz’ most svelte celebs – including Margot Robbie, Selena Gomez and Meghan ...

Pilates might be your perfect match if you're looking for a low-impact workout that delivers big results. You've likely heard ...

Claire Mills, a physiotherapist and pilates expert who founded Core LDN, shares her insights into pilates, a form of exercise ...

While your favorite influencer might be crediting their amazing abs to those reformer classes ... (which can make you look ...

Pilates has seen a significant rise in popularity, with an 84% increase in participation. It combines core strength and ...

BODYBAR Pilates, a leader in modern Pilates studios, is excited to announce the launch of its "Resolutions Are Out, Reformers ...