The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they ...

Practicing daily gratitude significantly improves mood by promoting positive emotions, increasing life satisfaction, and ...

Chasing happiness can deplete mental resources, making self-control harder. This mental drain leads to impulsive choices and ...

You probably know where I'm, going with this: be happy with what you have. Enjoy the process and trust in it. When you don’t ...

Circadian rhythm is a natural, roughly 24-hour cycle of physical, mental, and behavioral changes that occurs in humans.

It may seem odd that a person could be happy as the end draws near ... with life-threatening disease is that it's possible to feel happiness alongside sadness, and other seemingly conflicting ...

Lately, I’ve noticed that seeing happy couples -- carefree and in love -- fills me with irritation ... I don’t want to be the kind of person who resents other people’s happiness. -- Feeling Bitter ...