Siraj Siddiqui, an Ayurvedic doctor from Dehradun, the capital of Uttarakhand, told Local18 that some symptoms start ...

WUKA heat patches are pads you stick to the outside of your underwear or clothes. They're made with activated ingredients and ...

Dr Karan Rajan, an NHS surgeon and author of 'This Book May Save Your Life', is known for sharing educational content on ...

Excess gas before your period is a common symptom of premenstrual ... slow food movement through your gut. You may notice abdominal pain, belching, and bloating if food sits too long in your ...

Other possible signs include fatigue, constipation, changes in your period, or pain during sex The ACS also lists fatigue, constipation, upset stomach, back pain, and pain during sex other ...

People are praising this mineral supplement for easing period pain, but does it work ... gentle yoga poses), living with a throbbing stomach and lower back for a few days seems like an incurable ...

Up to 91% of people who get periods experience period cramps. Many also report experiencing occasional period cramps while not on their period. Having period cramps but no period feels similar to ...

It's no secret that having your period can come with some uncomfortable symptoms that are often frustrating to deal with, from agonising cramps to a constant tummy ache, but one expert has given an ...